ADHD VS. ASD: Understanding the Differences and Overlapping Symptoms

As a parent, noticing your child struggling with attention, behaviour, or social interactions can feel confusing and overwhelming. Two terms that often come up are ADHD (Attention-Deficit/Hyperactivity Disorder) and ASD (Autism Spectrum Disorder). While these are recognised conditions, only a qualified clinician can assess and diagnose them. That said, understanding the broad differences and the […]
Managing Adolescent Anxiety and Depression: What Parents Need to Know

The teenage years can feel like a whirlwind…exams, friendships, social media, body changes, and the constant push for independence. It’s no wonder adolescence is a stage filled with ups and downs. But sometimes, those ups and downs are more than “just teenage moodiness.” Many young people today are experiencing higher levels of stress, worry, and […]
Understanding the Early Signs of Autism in Young Children

Every child develops at their own pace. Some talk earlier, some walk later, and many go through phases where they prefer playing alone or repeating the same games. But when differences in communication, behaviour, or social connection persist, it may be an early sign that your child could benefit from further support. Recognising these signs […]
How ADHD Impacts Learning, Emotions, and Social Development

Raising a child with ADHD (Attention-Deficit/Hyperactivity Disorder) can bring incredible highs and some tough challenges. One day, your child is full of creative energy and curiosity; the next, they may be struggling to sit through homework or feeling frustrated over small things. ADHD isn’t simply about “being distracted” – it can influence many parts of […]