ADHD VS. ASD: Understanding the Differences and Overlapping Symptoms

As a parent, noticing your child struggling with attention, behaviour, or social interactions can feel confusing and overwhelming. Two terms that often come up are ADHD (Attention-Deficit/Hyperactivity Disorder) and ASD (Autism Spectrum Disorder). While these are recognised conditions, only a qualified clinician can assess and diagnose them. That said, understanding the broad differences and the […]
Managing Adolescent Anxiety and Depression: What Parents Need to Know

The teenage years can feel like a whirlwind…exams, friendships, social media, body changes, and the constant push for independence. It’s no wonder adolescence is a stage filled with ups and downs. But sometimes, those ups and downs are more than “just teenage moodiness.” Many young people today are experiencing higher levels of stress, worry, and […]
How ADHD Impacts Learning, Emotions, and Social Development

Raising a child with ADHD (Attention-Deficit/Hyperactivity Disorder) can bring incredible highs and some tough challenges. One day, your child is full of creative energy and curiosity; the next, they may be struggling to sit through homework or feeling frustrated over small things. ADHD isn’t simply about “being distracted” – it can influence many parts of […]